The Body Speaks

A transformative wellness day of Creative Expression and Somatic Movement,

Sunday 13th October 2024 -
10am-4pm
The Barn Killaloe

 Join

This immersive experience designed to help you reconnect with your body’s wisdom. Through guided somatic practices and expressive art journaling, you’ll explore the deep connection between body and mind, unlocking emotions and insights that are often hard to put into words. 

Led by experienced facilitators, this day is all about nurturing your body, releasing tension, and expressing yourself creatively in a safe, supportive environment. Whether you're seeking inner peace, clarity, or emotional release, this transformative day is for you

Discover the wisdom of your body:

  • Uncover what your body is trying to tell you
  • Express those messages through creative journaling
  • Move & release stuckness through gentle movement
  • Feel deeply connected to your body & refreshed in spirit

Facilitators

Meet your facilitators.

Christine Schnell

Somatic Movement Educator & healer

Christine Schnell is a Neurodivergent Creative Coach who helps women unlock their unique magic to create a life and business that works for them. Unapologetically. Through somatic movement, yoga and ancient Hawaiian and Celtic healing modalities, Christine helps women re-discover their essence, remove trauma and limiting beliefs from their system, heal generational trauma to empower them to live a purposeful and magical life. 

Amanda Grace

ournal artist, inner work mentor, & personal transformation coach

Amanda Grace is a journal artist, inner work mentor, and personal transformation coach, specializing in helping women cultivate deeper self-awareness and unlock the path to authentic freedom and happiness. Through creative journaling, guided introspection, and compassionate coaching, Amanda empowers women to transform their lives by reconnecting with their true selves and embracing personal growth.

What You Get

  • Guided Somatic Practices: Learn body awareness techniques to release tension and connect with your inner self.
  • Art Journaling Sessions: Use creative expression to process emotions and insights through color, shapes, and form.
  • Personalized Support: Two experienced facilitators offering individual guidance throughout the day.
  • Connection with Like-Minded Individuals: Share the experience with a small, supportive group (maximum 12 participants).
  • Calming, Nurturing Environment: A peaceful venue designed for relaxation and self-reflection.
  • Time for Self-Care: A full day dedicated to reconnecting with your body and mind in a safe, judgment-free space.
€90

Spaces are limited 


Frequently Asked Questions

Here are some frequently asked questions about this container. 

Do I need any prior painting experience?

No, our program is designed for all skill levels. Whether you’re a beginner or an experienced artist, you’ll find value in our workshops and tutorials

What do I need to bring?

We will provide all the art materials. You just have to bring a Yoga mat, blanket and anything else that makes you feel comfortable. 

How long is the Wellness day?

10am-4pm with a lunchbreak. 
Bring your own lunch or get some lunch in a Cafe nearby. Tea and coffee is provided. 

I have questions, can i talk to you?

If you have questions, please feel free to text / whatsapp Amanda on 087 945 3482 or Christine on 086 877 3085